Dzogchen in Practice: A Compendium of Essential Precepts
This bookThe book "Dzogchen in Practice: A Compendium of Essential Precepts" was written by Keith Dowman and it has 476 pages for you to enjoy.
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Synopsis, Summary or DescriptionNext Section
"Dzogchen Practice: A Compendium of Essential Precepts" is a comprehensive guide to the practice of Dzogchen, a profound and advanced spiritual tradition within Tibetan Buddhism. Written by Keith Dowman, a respected scholar and practitioner of Tibetan Buddhism, the book offers a detailed and systematic presentation of the essential teachings and practices of Dzogchen.
The book begins with an introduction to the nature of mind and the ultimate goal of Dzogchen, which is the realization of one's true nature as inseparable from the enlightened state of Buddhahood. Dowman then explores the three main aspects of Dzogchen practice: Trekchö, Tögal, and Dzogrim.
Trekchö, meaning "cutting through," is the practice of directly pointing out the nature of mind to the practitioner. Through meditation and contemplation, the practitioner seeks to directly experience the true nature of their being, free from conceptual elaborations and discursive thought.
Tögal, meaning "direct crossing," is the practice of resting in the natural state of mind without any effort or manipulation. It involves letting go of all mental constructs and attachments, allowing the mind to settle in its natural luminosity and clarity.
Dzogrim, meaning "mind training," is the practice of integrating the insights gained from Trekchö and Tögal into daily life. It involves cultivating a compassionate and ethical way of living, based on the understanding of the true nature of reality.
Throughout the book, Dowman provides clear and concise explanations of the key concepts and practices of Dzogchen, drawing from traditional Tibetan sources and his own extensive experience as a practitioner. He also includes numerous practical instructions and meditation exercises to help readers engage with the teachings and progress on the path of Dzogchen.
"Dzogchen Practice: A Compendium of Essential Precepts" is an invaluable resource for anyone interested in exploring the profound teachings of Dzogchen. It is a comprehensive and practical guide that offers a clear and systematic approach to this advanced spiritual tradition. Whether you are a seasoned practitioner or a newcomer to Dzogchen, this book provides a wealth of wisdom and guidance to support you on your journey.
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| Title | Dzogchen in Practice: A Compendium of Essential Precepts |
| Author(s) | Keith Dowman |
| ISBN | 9798869503732 |
| Publisher | Independently published |
| Page Count | 476 pages |
| Publication Date | Sunday, December 10, 2023 |
| Is it possible to read online? | Check here |
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Note to the Author Keith Dowman
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