Sacred Repose: Abiding in Bliss and Freedom

The book "Sacred Repose: Abiding in Bliss and Freedom" is a comprehensive exploration of the teachings and practices of repose in non-dual Shaiva and Shakta traditions. Written by Acharya Shambhu in collaboration with Ben Williams, the book delves into the profound wisdom of these ancient traditions, offering practical guidance for attaining inner peace and spiritual liberation.

The book begins by establishing the foundation of non-dual Shaiva and Shakta philosophy, emphasizing the essential non-duality of the universe and the inherent divinity within each individual. It then explores the concept of repose, which is central to these traditions, and how it can be achieved through various practices and teachings.

One of the key practices discussed in the book is meditation, which is presented as a powerful tool for calming the mind and cultivating inner stillness. The book provides detailed instructions on different meditation techniques, including breath awareness, mantra repetition, and visualization, and explores how these practices can lead to a deep sense of repose and self-realization.

Another important aspect of non-dual Shaiva and Shakta traditions is the recognition of the body as a sacred vessel for spiritual transformation. The book explores various practices that focus on the body, such as yoga, pranayama, and mudras, and explains how these practices can help to purify the body and mind, and facilitate the awakening of kundalini energy.

The book also delves into the significance of devotion and surrender in the path of repose. It emphasizes the importance of cultivating a deep love and devotion to the Divine, and how this can lead to a state of complete surrender and inner peace. The book also explores the role of the guru, or spiritual teacher, in guiding the seeker on the path of devotion and helping them to realize their true nature.

Throughout the book, Acharya Shambhu shares his own insights and experiences, offering practical guidance and inspiration for those seeking to embrace the teachings and practices of repose. He emphasizes the importance of integrating these teachings into daily life, and provides guidance on how to navigate the challenges and obstacles that may arise on the spiritual path.

"Sacred Repose: Abiding in Bliss and Freedom" is a valuable resource for anyone interested in exploring the non-dual Shaiva and Shakta traditions, and for those seeking to find inner peace and spiritual liberation. It is a comprehensive and well-written book that offers a deep understanding of these ancient teachings and provides practical tools and guidance for spiritual seekers of all levels.