Book Cover: The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

This bookThe book "The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World" was written by John Mark Comer and it has 304 pages for you to enjoy.

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Synopsis, Summary or DescriptionNext Section

The book The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World} is on the table

In our fast-paced modern world, the demand for productivity, achievement, and success has led to a culture of busyness where individuals are constantly hurrying from one task to another without taking the time to slow down and reflect. In "The Ruthless Elimination of Hurry," John Mark Comer argues that this frenetic lifestyle not only takes a toll on our emotional health but also diminishes our ability to connect with our spiritual selves.

The book is divided into three parts: Hurry Sickness, The Practice of Slowing, and The Way of Jesus. In the first section, Comer explains how the rush of modern life inevitably leads to chronic stress, burnout, and anxiety. By examining the physiological and emotional effects of hurry, he urges readers to recognize the insidious impact of this culture on their well-being and relationships.

The second section of the book focuses on the importance of slowing down and creating margin in our lives. Comer provides practical suggestions for disconnecting from technology, simplifying our schedules, and cultivating habits that promote rest and relaxation. He acknowledges that the process of de-cluttering our lives can be challenging, but he argues that the rewards of such an endeavor are immeasurable.

The final section of the book centers on the teachings of Jesus and how Christianity offers a different approach to living than the hustle and bustle of the modern world. Comer encourages readers to adopt spiritual practices such as silence, solitude, and Sabbath-keeping as a means of connecting with God and finding meaning and purpose in life.

Throughout the book, Comer's style is conversational, engaging, and humorous. He draws on a wide range of sources, including neuroscience, psychology, and theology, to support his arguments. "The Ruthless Elimination of Hurry" is a timely and insightful book that offers a vital prescription for the spiritual and emotional well-being of modern readers.

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TitleThe Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Author(s)John Mark Comer
ISBN9780525653097 0525653090
PublisherWaterBrook
Page Count304 pages
Publication DateMonday, October 28, 2019
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Note to the Author John Mark Comer

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