Trauma Reversed
This bookThe book "Trauma Reversed" was written by Lmhc Patricia I Tilley and it has 278 pages for you to enjoy.
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Synopsis, Summary or DescriptionNext Section
Trauma Reversed: A Roadmap to Healing from Trauma, by Patricia I. Tilley, LMHC, is a comprehensive guide to understanding and healing from trauma. The book is divided into three parts:
- Part One: Understanding Trauma
- Part Two: The Road to Recovery
- Part Three: Living a Life Beyond Trauma
In Part One, Tilley explores the different types of trauma, the effects of trauma on the brain and body, and the challenges of living with trauma. She also discusses the importance of seeking professional help and the different types of therapies that can be helpful in healing from trauma.
In Part Two, Tilley provides a roadmap to recovery from trauma. She offers practical tools and strategies for managing trauma symptoms, such as flashbacks, nightmares, and anxiety. She also discusses the importance of self-care, building a support network, and finding meaning in life after trauma.
In Part Three, Tilley explores how to live a life beyond trauma. She discusses the importance of forgiveness, gratitude, and spirituality in healing from trauma. She also offers tips for preventing relapse and maintaining a healthy lifestyle.
Trauma Reversed is a valuable resource for anyone who is struggling with trauma. Tilley's compassionate and knowledgeable approach makes the book accessible and easy to understand. The book is full of practical tools and strategies that can help readers to heal from trauma and live a full and happy life.
Book specifications (Data Sheet)Next Section
We have separated for you, through this data sheet, the main features of this book as extra information for you to decide whether to buy or not.
| Title | Trauma Reversed |
| Author(s) | Lmhc Patricia I Tilley |
| ISBN | 9798890415035 |
| Publisher | Trilogy Christian Publishing |
| Page Count | 278 pages |
| Publication Date | Tuesday, January 09, 2024 |
| Is it possible to read online? | Check here |
Book Trauma Reversed in PDFNext Section
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Where can I buy the physical version of this book? What is the price?Next Section
We have researched in several bookstores in the country and came to the conclusion that the most suitable store to buy the book Trauma Reversed is the Amazon store.
Amazon has a very secure policy and several payment options, so you can buy your book safely and be sure that it will arrive at your home with all the care and quality.
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Read online the book Trauma ReversedNext Section
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Note to the Author Lmhc Patricia I Tilley
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That being said, we provide the user with the cover photo and technical sheet of the book. We also offer a PDF file containing only a brief summary of the book, with purchase links, in addition to online reading, which is a means of assisting the reader in the decision-making process.