You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
This bookThe book "You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True" was written by Jennie Allen and it has 192 pages for you to enjoy.
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Synopsis, Summary or DescriptionNext Section
You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True by Jennie Allen is a self-help book that helps kids ages 8 to 12 deal with anxiety. The book is divided into four parts.
The first part of the book helps kids understand what anxiety is and how it works. Allen explains that anxiety is a normal emotion that everyone experiences at times. However, for some kids, anxiety can become a problem when it starts to interfere with their daily lives.
The second part of the book teaches kids how to challenge their anxious thoughts. Allen provides kids with tools and strategies to help them identify and challenge their negative thoughts. She also teaches kids how to develop more positive and realistic thoughts.
The third part of the book helps kids learn how to cope with anxiety. Allen provides kids with relaxation techniques, breathing exercises, and other coping mechanisms to help them manage their anxiety.
The fourth part of the book helps kids learn how to build resilience. Allen teaches kids how to develop a strong sense of self-worth, how to cope with setbacks, and how to persevere through challenges.
You Are Not Alone is a valuable resource for kids who are struggling with anxiety. The book provides kids with the tools and strategies they need to understand, challenge, and cope with their anxiety. The book is also a great resource for parents who want to help their kids deal with anxiety.
Book specifications (Data Sheet)Next Section
We have separated for you, through this data sheet, the main features of this book as extra information for you to decide whether to buy or not.
| Title | You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True |
| Author(s) | Jennie Allen |
| ISBN | 9780593445440 0593445449 |
| Publisher | WaterBrook |
| Page Count | 192 pages |
| Publication Date | Monday, June 10, 2024 |
| Is it possible to read online? | Check here |
Book You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True in PDFNext Section
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Where can I buy the physical version of this book? What is the price?Next Section
We have researched in several bookstores in the country and came to the conclusion that the most suitable store to buy the book You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True is the Amazon store.
Amazon has a very secure policy and several payment options, so you can buy your book safely and be sure that it will arrive at your home with all the care and quality.
| Store | Price | |
|---|---|---|
 ⭐ Recommended Store | ⭐ Recommended Store | Check the price |
Read online the book You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's TrueNext Section
Reading books online has become increasingly common among young people who grew up after the advent of the internet. One of the best devices to do this type of reading is the Kindle Reader, which allows you to read books online even in a place with lots of light. If you have the opportunity, it is worth using as it will not harm your eyesight.
Authors and publishers often make reading available online and sometimes take it offline. If you would like to check whether the book You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True is available to read online, please click on the button below.
Note to the Author Jennie Allen
It is important to point out to the author or person responsible for the book (Jennie Allen) that we are against piracy. The purpose of this site is to make users aware of the authors' books, so that they can sell even more.
That being said, we provide the user with the cover photo and technical sheet of the book. We also offer a PDF file containing only a brief summary of the book, with purchase links, in addition to online reading, which is a means of assisting the reader in the decision-making process.