Real Life: The Journey from Isolation to Openness and Freedom
This bookThe book "Real Life: The Journey from Isolation to Openness and Freedom" was written by Sharon Salzberg and it has 208 pages for you to enjoy.
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Synopsis, Summary or DescriptionNext Section
In her book "Real Life: The Journey from Isolation to Openness and Freedom", Sharon Salzberg explores the journey from isolation to openness and freedom. She argues that we are all born with a natural desire to connect with others, but that we often get caught up in our own fears and insecurities. This can lead to isolation and loneliness, which can have a negative impact on our mental and physical health.
Salzberg offers a number of tools and practices to help us overcome our fears and insecurities and connect with others. These include meditation, mindfulness, and compassion. She also emphasizes the importance of being present in the moment and accepting ourselves and others as we are.
"Real Life" is a powerful and inspiring book that can help us to live more connected and fulfilling lives. Salzberg's writing is clear and accessible, and she offers a wealth of practical advice. This book is a must-read for anyone who is looking to overcome isolation and loneliness and live a more open and free life.
Book specifications (Data Sheet)Next Section
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| Title | Real Life: The Journey from Isolation to Openness and Freedom |
| Author(s) | Sharon Salzberg |
| ISBN | 9781250835758 1250835755 |
| Publisher | Flatiron Books |
| Page Count | 208 pages |
| Publication Date | Monday, April 08, 2024 |
| Is it possible to read online? | Check here |
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Read online the book Real Life: The Journey from Isolation to Openness and FreedomNext Section
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Note to the Author Sharon Salzberg
It is important to point out to the author or person responsible for the book (Sharon Salzberg) that we are against piracy. The purpose of this site is to make users aware of the authors' books, so that they can sell even more.
That being said, we provide the user with the cover photo and technical sheet of the book. We also offer a PDF file containing only a brief summary of the book, with purchase links, in addition to online reading, which is a means of assisting the reader in the decision-making process.