Superhabits: The Universal System for a Successful Life
This bookThe book "Superhabits: The Universal System for a Successful Life" was written by Andrew V. Abela and it has 240 pages for you to enjoy.
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Synopsis, Summary or Description
In "Superhabits: The Universal System for a Successful Life," Dr. Andrew V. Abela unveils a transformative approach to personal development rooted in time-honored practices. Drawing inspiration from ancient civilizations and the profound insights of a thirteenth-century philosopher-monk, Abela introduces 'super habits'—a specific set of behaviors designed to enhance decision-making, emotional regulation, and interpersonal relationships. These habits, once integral to human achievement, are now being rediscovered by contemporary researchers for their profound impact on daily life.
Abela elucidates how integrating these super habits into our routines can lead to a life of greater ease, enduring joy, and robust health. He emphasizes that cultivating virtue doesn't require monumental effort but rather consistent, daily practice accessible to everyone. By adopting this comprehensive system, readers can navigate life's challenges more effectively, transitioning from temporary gratification to lasting fulfillment.
In a culture often fixated on quick fixes, "Superhabits" offers a foundational, back-to-basics plan that delivers both immediate and enduring results. Whether you're grappling with personal struggles or seeking to enhance your overall well-being, this book provides the tools to embark on a lifelong journey of self-improvement, leading to a more empowered and joyful existence.
Book specifications (Data Sheet)
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| Title | Superhabits: The Universal System for a Successful Life |
| Author(s) | Andrew V. Abela |
| ISBN | 9798889113409 8889113405 |
| Publisher | Sophia Institute Press |
| Page Count | 240 pages |
| Publication Date | Monday, October 14, 2024 |
| Is it possible to read online? | Check here |
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Note to the Author Andrew V. Abela
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